{Eco-Tutorial} Vegan Apple Cinnamon Bread

I have been gluten free for a little over a year. I had to do it out of necessity due to medical issues and I really don’t mind it as much as I thought I would. I feel better, I’m eating better, and I would recommend it to anyone. They make so much now for gluten free dieters, but I can never find a bread I like that actually has the texture of bread made with wheat flour. I did the only thing I could do and I came up with my own recipe. This week, I’m sharing that recipe with all of you. It is gluten-free, vegetarian, and vegan so it appeals to almost everyone. It is super simple and tastes great! Enjoy!

Ingredients:

  • 1 & 1/2 cups brown rice flour (arrowhead mills brand if you can find it)
  • 3/4 cup white rice flour
  • 1 cup unsweetened organic applesauce
  • 1 cup coconut or almond milk (I use So Delicious unsweetened coconut milk)
  • 1/4 cup organic brown rice syrup (lundberg farms brand)
  • 1/4 cup water
  • 1 cup freshly peeled and sliced apples (I used macintosh but you can use whatever you like)
  • 1 & 1/2 teaspoons vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons ground cinnamon

*you can find all of these ingredients at a whole foods store near you. Most of them can be found at most supermarkets depending on how much they cater to specialty diets*

Preparation:

Mix all dry ingredients in a mixing bowl and stir until mixed thoroughly. Mix all wet ingredients (leaving out apple chunks) in another mixing bowl and mix thoroughly as well. Slowly pour dry ingredients into wet ingredients and mix well (I use a whisk since it incorporates all ingredients really well). Add in apple chunks and mix again. Pour the mixture into a bread pan, I use glass, but anything will work.

This is what the mix will look like when you’re done.

Preheat oven to 375 degrees and bake for 50 minutes. 

Tips:

  1. You can grease the pan using butter if you like, but that would keep it from being vegan. You can line the pan with parchment paper instead to help with clean-up and removing the bread after cooling. For a vegan alternative to butter, you can use coconut manna by nutiva.
  2. I used a normal sized bread pan for this one, but I like to use little mini-loaf pans and I can get the mix into 2 or 3 easily. That way you can freeze the extra loaves if you don’t have a big family and want the bread to stay fresher longer.
  3. You can replace the brown rice syrup with sugar if you like, but you will need to add some extra liquid since the rice syrup is like a liquid at room temperature.
  4. Before adding the apples it helps to take out the whisk and instead use a spoon or a small spatula to mix in the apples so the chunks don’t get stuck inside the whisk.
  5. Surprise! You can lick the spoon because there’s no egg in the batter, yum!

This week’s tutorial is my first ever blog post. I am so excited to be new to the blog team and I hope you enjoy the recipe! I used two of my favorite kitchen tools for this recipe – a recycled fibers cutting board and a green santoku knife from the pampered chef. What are your favorite kitchen gadgets/tools?

 

This post was written by

antiquetochic – who has written posts on Eco Etsy.
I make eco-friendly jewelry with vintage and unwanted beads from flea markets, antique shops, destash shops, and yard sales. I love what I do and I love to share with whomever is willing to listen!

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Comments

  1. Christine H says:

    Made this bread today. It was delicious! I put a little of earth balance butter on top…Yummy! thank you so much for the recipe. Can’t tell at all it’s gluten free.

    • I’m so glad you liked it!! I like to have it warmed in the microwave and then I add Rice Dream vanilla ice cream on top for a delicious warm dessert! It’s almost like apple crisp without the crisp.

  2. Thanks for supporting the gluten free family.

  3. Looks easy and yummy, but is there anything binding the rice flours together so it doesn’t fall apart?

    • so sorry for the late reply Joelle. There isn’t like a xanthan gum or anything in it, but I think the applesauce keeps it toegther and moist. It really doesn’t fall apart, it has the texture of gluten breads.

  4. Thank you for posting this delicious recipe! We can’t wait to share it on our Facebook page—all of our gluten-free fans are really going to enjoy it!

    • wow, thank you Gail! I use the coconut milk for all of my cooking now. It is great in smoothies, and the ice creams are “so delicious!” :)

  5. Thank you everyone!

    Heather, you can substitute it exactly, so 1 cup wheat flour=1 cup brown rice flour. I find brown rice flour to be the best wheat flour replacement I can find. It is light and powdery like wheat flour. The white rice is very grainy (looks like very fine sugar). You don’t really have to use the white rice flour in this recipe if you don’t want to, but gluten free cooking always has a mix of flours so I thought I should mix them. It doesn’t matter though. Yes, oils are great too! I use sunflower oil a lot since it isn’t as heavy as olive oil. It’s great for baking since it has the consistency of vegetable oil.

  6. This looks so tasty! I’ll be trying this recipe-thanks!

  7. Congratulations – Fabulous recipe and I’m going to try it out!!! I can only eat a little glutten or I get constipated & very tired. I’ve been working on a choc. chip cookie bar that still has ww flour (not much). Do you have any idea how much rice flour to wheat flour for substitution? I use olive oil instead of butter or other oils even in baking!!!