Mustard Seeds and Tumeric

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It saddens me to notice a spice rack collecting dust in a kitchen. For thousands of years, in cultures across the world, spices are not only a yummy addition to everyday meals, but also aid in our digestive capabilities and can help cure and regulate the body in a variety of ways.   Mustard seeds [...]

DIY Wildfoods: Manzanita Sugar

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If you are a foodie who doesn’t get much in the way of sugary sweet treats then manzanita sugar might be the perfect addition to that little something you crave. Autumn is a beautiful time of year in the foothills of Northern California. The leaves of the plentiful trees shift into amazing hues of yellow, [...]

DIY sundried cherry tomatoes

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I actually didn’t grow a garden this year. It is the largest drought recorded in Californian history. Since there are a large selection of small, organic farms to shop from in the area, I decided to leave the expert food suppliers the extra water for down home agriculture.  Then I fell in love. And this [...]

How to teach compost to children ?

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Back to school…garden! This fall with my school garden project, our focus will be compost. We are going to start with one classroom (pre-K) in Fall. WHAT IS COMPOST? Compost is basically how nature create humus on the forest floors: leaves fall from the trees and get mixed together with soil,dead plants and    animals and [...]

My School Garden Story

Before construction of garden
 March 26 2014

      CREATION OF OUR SCHOOL GARDEN This school has been a fantastic year for our school: we created a school garden. Located in Bedford Stuyvesant where healthy food is not easily accessible to the families of the school,we have created a powerful learning tool. Our school is PS/IS 262 EL Hajj Malik Shabazz [...]