{Eco-Tutorial} Oven Roasted Veggies

I know there’s no enticing photo this week, but I promise one next week. This recipe has actually become my mom’s favorite way to eat veggies especially broccoli. Ingredients: your favorite veggies (can be frozen or thawed) sea salt pepper garlic powder oil (I use sunflower) Preparation: Cut veggies in bite size pieces and arrange [...]

{Eco-Tutorial} Pizza Dip

I figured with the football seasons just starting up, a yummy game day snack would be a great post for this week. It’s not exactly a really healthy recipe to begin with, but you can add ingredients to make it a wholesome munchy for your crew. Ingredients: 8 ounces cream cheese (room temperature) 1/2 cup [...]

{Eco-Tutorial} Homemade Popsicles for Pooches

Homemade Pooch Popsicles

If your dogs are anything like mine they love rolling and romping through the summer heat. And while we already know how important it is to keep our furry friends hydrated on warm sticky days – what’s some summer sun without tasty frozen treats?! To give your canine a yummy snack that will cool them [...]

Delicious Chick Pea Loaf Recipe

chic pea recipe

Tonight I was pondering what in the world to fix for supper. I seem to have gotten into somewhat of a rut when it comes to cooking lately and this looks like a delicious way out of that rut.  Next time I go grocery shopping I’ll be buying these ingredients and making this tasty treat. [...]

Less Meat Black Bean Soup

Everyone adopted all of the recommended eco resolutions from last week, right?   Well, I hope some of you are doing some of them, anyway. Here’s a soup recipe to help with eating less meat. This can be vegan, vegetarian or a meat stretcher, depending on your desires. Black Bean Soup 1 large onion, chopped                                   2 c canned [...]